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May 2016

Articles from Cycling Utah and Cycling West’s May 2016 issue.

Riders in the 2015 Beaver Dam Gravel Grinder near Beaver Dam State Park, Nevada. Photo by Dawn Andone
Gravel Biking

Beaver Dam Gravel Grinder Comes to South East Nevada in June

Dave Iltis -
0
Training Road Bicycle Race
Coaching

Know Before You Go: A Checklist for Surviving Your Race, Triathlon, or Organized Cycling Event (Part 2)

Heather Nielson -
0
Utah Lake Bike ride map
May 2016

Utah Lake: South Shore Cruise

Cycling West -
0
Bike Fitting
Bike Fit

Bicycle Saddle Position – Power to the Pedal

John Higgins -
1
Grand Canyon National Park
Essays

Toroweap – A Bicycle Ride 10 Years in the Making

Lukas Brinkerhoff -
0
RakAttach Hitch-mount rack
Gear Picks

Utah’s RakAttach Makes Any Hitch-Mount Bike Rack Better

Chris Magerl -
0
Cycling West Magazie
Cycling and the Law

Car Insurance for the Cyclist

Russ Hymas & Ken Christensen -
0
Cycling West Magazine
Advocacy

Indian Reservations Face Many Roadblocks to Safe Cycling

Charles Pekow -
0
The new Mike and the Bike was released this year and is available as a PDF.
May 2016

2016 Mike and the Bike Book For Kids is Released

Cycling West -
0
Bikes in Sugarhouse, Salt Lake City. Photo by Dave Iltis
Advocacy

Now is the Time for Bicycles

Phil Sarnoff -
0
Power Profile Chart. Use this chart to determine typical power outputs (watts/kg) for different categories of cyclists. Republished with permission of VeloPress from Training and Racing with a Power Meter, 2nd Ed. by Hunter Allen and Andrew Coggan, PhD. Learn more at velopress.com/power.
Health and Nutrition

Determining Your Ideal Body Weight for Cycling: Weight Loss vs. Power Gain

Breanne Nalder-Harward, MS, RDN -
1
Bike Touring Around Capitol Reef National Park
Bicycle Touring

Bike Touring Around Capitol Reef National Park

Tom Diegel -
0
Jamie rides to work with Chorney each day. Chorney is on a short leash attached to the rear rack. Photo by Stephen Morningstar
Commuting

Commuting With Dogs – Tips for Riding With A Canine

Jamie Morningstar -
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Photo by Eric Schramm
May 2016

Deer Valley Resort to Host Fourth Stop of the 2016 SCOTT Enduro Cup on August 28th

Cycling West -
0
BLM Showcases 20 Top Mountain Biking Destinations
May 2016

BLM Showcases 20 Top Mountain Biking Destinations

Charles Pekow -
0
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About Cycling West: Cycling West is a print publication and website that works to grow, connect, and inform the cycling community in Utah, Idaho, Wyoming, Montana, Nevada, N. Arizona, N. California, and Western Colorado. We have a complete calendar of events in the region, and strive to reach cyclists of all types. We distribute approximately 13000-15000 copies each month throughout the region. We also post the issue for digital download. Our mission is to make the world a better place through bicycling. Please join us! Contact us: [email protected]

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