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Health and Nutrition

Articles on Health and Nutrition for endurance athletes, especially cyclists.

Cycling West Cycling Utah Magazine logo
Health and Nutrition

What’s in Your Water Bottle? Hydration in the Heat of Summer

Breanne Nalder-Harward, MS, RDN -
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Bicycling in Utah
Health and Nutrition

Cycling and Air Pollution

Lou Melini -
0
Nutrition Discussion: Modified Ketogenic Diet for Endurance Athletes and Cyclists
Health and Nutrition

Nutrition Discussion: Modified Ketogenic Diet for Endurance Athletes and Cyclists

Breanne Nalder-Harward, MS, RDN -
0
Bicycling in Utah
Health and Nutrition

Sugar: Sweet Surprise or Nutritional Nightmare?

Katherine Beals -
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Want a quicker recovery? Use Kinesio Tape
Health and Nutrition

Want a quicker recovery? Use Kinesio Tape

Wayne Hansen -
0
Sciatic nerve, anterior view • Author: K. D. Schroeder • Sciatic nerve2.jpg from Wikimedia Commons • License: Creative Commons Attribution-ShareAlike 4.0, https://en.wikipedia.org/wiki/Sciatica#/media/File:Sciatic_nerve2.jpg
Bike Fit

Cycling and Sciatica

Tim Bochnowski -
1
Tips to Prevent Heel Pain During Cycling
August 2014

Tips to Prevent Heel Pain During Cycling

Tim Bochnowski -
0
Sacroiliac Joint (SI Joint) Blausen.com staff (2014).
August 2014

Sacroiliac Joint (SI) Pain in Cyclists

Wayne Hansen -
0
Cycling West Cycling Utah Magazine logo
August 2014

Fat: Friend or Foe?

Breanne Nalder-Harward, MS, RDN -
0
Cyclists Have a Greater Chance of Getting Osteoporosis in Comparison With Other Sports
Health and Nutrition

Cyclists Have a Greater Chance of Getting Osteoporosis in Comparison With Other Sports

Wayne Hansen -
0
Drinking Beet Juice? Maybe You Should Start
Health and Nutrition

Drinking Beet Juice? Maybe You Should Start

Wayne Hansen -
0
Fuel for the Road: What to Eat During Training and Competition
Coaching

Fuel for the Road: What to Eat During Training and Competition

Katherine Beals -
0
You’ve Had a Concussion, Now What?
Health and Nutrition

You’ve Had a Concussion, Now What?

Wayne Hansen -
0
Beetroot Juice Study: University of Utah’s Neuromuscular Function Lab Seeks Volunteer Cyclists
Health and Nutrition

Beetroot Juice Study: University of Utah’s Neuromuscular Function Lab Seeks Volunteer Cyclists

Cycling West -
0
Cycling West Cycling Utah Magazine logo
Health and Nutrition

Hydration – A One-stop Nutrition Guide to Choosing Your Beverages… Wisely

Breanne Nalder-Harward, MS, RDN -
0
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About Cycling West: Cycling West is a print publication and website that works to grow, connect, and inform the cycling community in Utah, Idaho, Wyoming, Montana, Nevada, N. Arizona, N. California, and Western Colorado. We have a complete calendar of events in the region, and strive to reach cyclists of all types. We distribute approximately 13000-15000 copies each month throughout the region. We also post the issue for digital download. Our mission is to make the world a better place through bicycling. Please join us! Contact us: [email protected]

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