Wednesday, May 18, 2022
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The Athlete's Kitchen: Food, Athletes, and the Joy of Eating

Once upon a time (before WW-II), daily life revolved around structured meals: enjoying a hearty breakfast, dinner (at noon), and supper (at night). When...

Book Review: The Midlife Cyclist Examines Training Methods for Older Riders

By John Higgins — As a low-impact form of exercise, cycling attracts and retains participants across a wide age range, and is especially appealing to...

The Athlete's Kitchen: Midlife Weight Gain

By Nancy Clark MS RD CSSD —  “I used to be skinny when I was a runner in college. Look at me now. My BMI...

Nutrition: Book Review on “The Cycling Chef”

By Breanne Nalder-Harward, MS, RDN — I was definitely interested to see what was inside when the book The Cycling Chef: Recipes for Getting Lean...

The Aging Athlete

By Kelly McPherson — Unless the unthinkable happens, we will all have the privilege of getting old someday. According to Lara Briden, author of Hormone...

It’s Always Been About the Bike – WashCo Bikes Gives Bicycles to Those in Need

By Joe Kurmaskie and Shannon Johnson — Nine-year-old Dylan knew he loved riding bikes so much that he talked his mom into signing him up...

Parks, Peaks and Prairies: A Tour of Northwest Wyoming

By Lou Melini — Parks, Peaks and Prairies is a new route mapped by the bicycle travel organization, Adventure Cycling Association. The full route runs...

A Bicycle Tour to the Parks of Southwestern Utah

By Lou Melini with Chris Blinzinger — Sometime in mid-August 2020, I received an email from Chris Blinzinger; “Lou, Starting on September 11th, I am...

Mechanic's Corner

A Guide to Dropper Posts

By Tom Jow — Every few years or so there is a bicycle component that changes the way people ride. Take front suspension for example....

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An Interview with Sarah Kaufmann

By Elke Bengston and Anthony J. Nocella II, Ph.D. —Elke Bengston and Anthony Nocella: Could you tell me how you got into cycling and...

Chasing Lightning

Chasing Lightning

By Joe Kurmaskie — Like many good mysteries, this one began with a photograph. Lightning In A Saddle: the long, untamed life of Evelyn...

Lightning In A Saddle: The Evelyn Hamilton Story

By Joe Kurmaskie — In the same vein as cycling legend Major Taylor, Evelyn Hamilton, British racing phenom, equality pioneer turned war heroine, was overlooked...
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Restored Classic Wicked Fat Chance to be Given Away as Part of Bike Collective Fundraiser SALT LAKE CITY, Utah (May 2, 2022) — Salt Lake City-based...
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