Monday, March 27, 2023
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Five Ways to Get Ready to Ride this Spring

By Erica Tingey — If you live in a colder climate, we hope you're finding ways to enjoy winter! Even if you love snow sports,...

The Athlete’s Kitchen: Breakfast and Lunch: Food for Thought

Enjoyment of food should be one of life’s pleasures. Unfortunately, I counsel too many athletes who scrutinize food and talk about eating nutrients (protein,...

Bike Infrastructure Increases Physical Activity

By Charles Pekow — “Physical activity increases if safe infrastructure for cyclists is provided,” concludes a study published in the Journal of Transport and Health....

Using Bike Races For Training

By Sarah Kaufmann — Before you begin a new cycling season, it is a good practice to plan out your goal events or races and...

Face Masks Block More than COVID-19

By Charles Pekow — Wearing a face mask while cycling might protect you from more than COVID and other contagious diseases. It can keep air...

Riding an Antique Bike

By Jay Hudson — It’s easy to rent a bicycle, but it is likely you won’t find an antique. You can find, rent and ride...

Wandering Eastern Kansas by Bike

By John Roberson with help from Roz — My sweetheart and I recently spent 10 days in October touring by bicycle in Eastern Kansas. We...

My Ride with Clampa

By Madeline Bashore — For weeks I had been asking my mom, Emilie, about my grandpa’s adventures on a bike after seeing him ride down...

A Ride With My Granddaughter

Kickstands: A Primer

Mechanic's Corner

Electronic Shifting is Here to Stay

By Tom Jow — Last month I explained some of the details about disc brakes for road bikes, one of the newest technologies for that...

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Salt Lake City CHVRCH Cycling and Former WNBA Star Lisa Leslie Host Indoor Cycling Fundraiser 2-17-23

Salt Lake City CHVRCH Cycling and Former WNBA Player Lisa Leslie to Host Indoor Cycling Fundraiser on February 17, 2023 for Women of the...

Recollections of the 1988 Women's Tour de France Féminin

As a cyclist, it was my greatest honor to participate in the women’s Tour De France in 1988. The women’s Tour was inaugurated in 1984. The women’s 15 day Tour joined the men’s race one week into their 3 week race.

Chasing Lightning

By Joe Kurmaskie — Like many good mysteries, this one began with a photograph. Lightning In A Saddle: the long, untamed life of Evelyn...
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By Peter Abraham — Recently I attended, for the second time, the All Clubs LA weekend in Long Beach, California. It’s three days of events...


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