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Winter Training Tips for Cyclists

By Pat Casey — The cold, dark, shortened days of winter are upon us. There’s no arguing that everyone, particularly endurance athletes, benefits from adjustments...

Faux Burgers: Friend or Foe?

Eating more plant-based protein appeals to many health-conscious athletes who want to reduce their intake of saturated fat as well stand up for the...

Getting It

By Tiffany Arcaris and Mark Deterline — Tiffany Arcaris is a force of nature. I met her through friends who had emphasized that she loved...

Nutrition: It’s All About Choices

Are You Eating as Well as You Think? By Breanne Nalder Harward, MS, RDN — This is a question I ask athletes quite often as I...

Sports Nutrition Resources: Where to look for credible information

By Nancy Clark MS RD CSSD — Thanks to the Internet, we can easily become overloaded with conflicting nutrition information. A few Google searches can...

Help! I’ve Been Doored!

By Ken Christensen and Russ Hymas — Is “dooring” something you worry about often as a cyclist? For those unfamiliar with the term, think about...

Antelope Island: A Californian’s Utah Bicycle Adventure in the Time of COVID

By Howard Shafer — We did not go to Utah during COVID-19 in order to bicycle, although once there, it would have been foolish of...

TransAmerica Touring — It’s Not for the Faint of Heart and My Wife Said Yes

By Lou Melini — Robert Brigance Jr. was first introduced to the readers of Cycling Utah in 2014 as a bike commuter shortly before his...

Mechanic's Corner

Replacing Internal Cables on your Bicycle Is Not Impossible

By Tom Jow — The modern carbon fiber frame is a work of art. With swoopy curves and smooth joints, what really makes them beautiful...

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Christina Birch selected for the NASA Astronaut Class of 2021

The USA Cycling National Team Member will begin training for potential missions to the moon and work on the International Space Station. HOUSTON, Texas (December...

Lightning In A Saddle: The Evelyn Hamilton Story

By Joe Kurmaskie — In the same vein as cycling legend Major Taylor, Evelyn Hamilton, British racing phenom, equality pioneer turned war heroine, was overlooked...

Riding A Bicycle Across Frozen Alaska — A Hundred Years Ago

By Jill Homer — They were perhaps North America’s first endurance racers — the grizzled men and a few women who set out across wild...
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CARY, North Carolina (October 13, 2021) — The 2021 Coast 2 Coast 4 Cancer Ride raised over $1.67 million for cancer research for the V...
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