Crank Length: Coming Full Circle

Crank Length: Coming Full Circle

Martin conducted a study using 60 racers of all skill levels. He would vary crank length in 15mm increments, both longer and shorter. His findings showed that there was no power difference from one length to another, but that oxygen uptake was always better with shorter cranks.

It’s Just a Quick Spin

It’s Just a Quick Spin

the sickening sound one often hears when the impact of a body hitting the ground is so great, air is forced from the lungs. Ouch. Just seconds before, I was sailing along on my newly built ride, but I was brought to a quick halt. The sauntering couple in the park, along with their small dog, had somehow managed to take up all ten feet of pathway.