Outerbike Has Successful Second Year

Outerbike Has Successful Second Year

In October, Moab was the location for Outerbike, now in its second year. Outerbike is a whole new model for a biking event. Whereas Interbike, the North American bicycle industry retail show is aimed at the insiders of the cycling world. Outerbike provides a chance for the average cyclists to not only preview the line of newest bicycles and components, but to ride them in a beautiful outdoor setting.…

A Jekyll and Hyde Solo 1,000-Mile Bike Ride

A Jekyll and Hyde Solo 1,000-Mile Bike Ride

My ride would begin in central Oregon, go out to and up the coast to Astoria, then east through the Columbia River Gorge, crossing Bridge of the Gods to Washington, over to Lewiston, Idaho, then to Missoula, Montana, and south through Idaho to bring me home to Salt Lake Valley. If I hurried, I thought I could do it in about 4_ weeks.…

Time to Train Equals Time to Eat (right!)

Do you have goals and results that you’re striving for? This takes a lot of time and effort with planning and training. Your effort in scheduling your day with your workouts should include equal effort into planning your food for the day. What you put in your mouth is just as important as your physical training.…