Training and Nutrition to Maintain a Happy, Healthy Heart

Training and Nutrition to Maintain a Happy, Healthy Heart

By Breanne Nalder-Harward and Dave Nalder-Harward, PLAN7 Endurance Coaching Endurance sport breeds some of the best types of athletes. Hours and hours, day after day, in extreme conditions, and all of the other things that go in to training and racing lead to fitness that most people in our society don’t even comprehend. With all […]

Wind

By Lukas Brinkerhoff Have you ever been punched in the face by the wind? It’s that time of the night between laying down and waking up. It could be 10 PM or it could be 3 AM. I don’t want to look at my watch because if it’s the former the latter is going to […]

Cycling West and Cycling Utah’s Fall 2018 Issue is Now Available!

Cycling West and Cycling Utah’s Fall 2018 Issue is Now Available!

Cycling Utah and Cycling West Magazine’s Fall 2018 Issue is now available as a free download (8 mb download), Pick up a copy at your favorite Utah, Idaho, Wyoming, Nevada, Montana, W. Colorado, N. Arizona bike shop or other location!    Contents Kuss Wins 2018 Tour of Utah in Tour de Force –  page – 3 BMC Racing […]

Calton and Sheridan Top the Elite Division Podiums at Grueling Powder Mountain Race

By Blaire Wachter and Nate Gibby August 25, 2018 – Eden, Utah—Meghan Sheridan (Bingham Cyclery Peak Fasteners) won the Elite Women’s division while Zach Calton (Spry Cycles/Legacy Properties West) took first in the Elite Men’s category at the Intermountain Cup’s series conclusion at Powder Mountain on August 25. The finale of the Intermountain Cup series took place […]