A Report on the 2014 Rockwell Relay – A Bucket Worthy Event

A Report on the 2014 Rockwell Relay – A Bucket Worthy Event

Whenever you do a race for the first time it is a learning experience. No matter what beta you get from friends and strangers who’ve participated in the event before, no matter how many race reports you read and how studiously you review the race profile and weather reports, you still run into the unexpected.…

Drinking Beet Juice? Maybe You Should Start

Beets are a great source of inorganic nitrate, which have an effect on blood flow, muscle contraction and neurotransmission. In cycling this means that it takes less energy to perform at your normal pace. So how much should you take?…

Peter and the Brink

Peter and the Brink

Describing The Brink, Gregg Bromka’s mountain biking guidebook to the Salt Lake area notes: “You’ll need route finding skills, tolerance, and stamina for harsh terrain, and solid sense of adventure, or this could become a mountain biking adventure come true.”…

A Cycling Culture: Utah versus The World

As I consider what I have seen and experienced in these diverse places of the world, I begin to feel a sense of pride and accomplishment for where cycling is here in the Salt Lake Valley and throughout the Intermountain area.…

Additional Events to Complement the Tour of Utah

While the Larry H. Miller Tour of Utah has gained international respect and acclaim for its rugged and demanding courses, its scenic terrain and stellar fields of competitors, there has been a growing chorus of cycling supporters hoping for more. This year, there are several other events to complement the Tour.…