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April 2014

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The muscles of the anterior compartment of the lower leg are generally responsible for dorsiflexion, and the muscles of the posterior compartment of the lower leg are generally responsible for plantar flexion. The lateral and medial muscles in both compartments invert, evert, and rotate the foot. By OpenStax College (https://cnx.org/contents/FPtK1zmh@8.108:y9_gDy74@5) [CC BY 3.0 (https://creativecommons.org/licenses/by/3.0)], via Wikimedia Commons Download for free at http://cnx.org/contents/14fb4ad7-39a1-4eee-ab6e-3ef2482e3e22@8.108

Cycling and Achilles Tendon Pain

Cycling West - August 23, 2018

Joey Dye flows through the singletrack on the edge. Photo: Lukas Brinkerhoff.

Southern Utah’s Little Creek Mesa Demands Reverence

Study Shows Pre-Ride Stretching Can Result in More Power

Tom Danielson’s Core Advantage is for Any Cyclist That Wants Their Body to Function Better

A critical mass of riders forms and echelon along State Highway 56 , west of Cedar City. Photo: Wayne Cottrell

Iron Mountains Challenge

Patrick and Geoff with dueling Long Haul Truckers, entering the

Escape from 101 – Touring in California Coastal Redwoods State and...

Cycling West - June 18, 2014 0

Electronic Shock Lockout: The Holy Grail of Suspension Technology?

Cycling West - June 17, 2014 0

Cyclists and motorists both need to do their part to reduce conflict in Emigration Canyon. Here, 3 cyclists decend Emigration. Photo: Dave Iltis

Resolving Conflict in Emigration Canyon

Cycling West - June 16, 2014 0

Cyclists Must No Longer Be Treated as Second Class Citizens

Cycling West - June 12, 2014 0

Utah's DNA Cycling-K4 Racing powered by Blendtec team competed in

Utah’s Team DNA Cycling-K4 Racing Races in El Salvador

Cycling West - June 6, 2014 0

A rider in the Mid-Week MTB Race Series held at Corner Canyon.

A Guide to Cross Country Mountain Bike Racing in Utah

John Higgins - May 23, 2014 0

The break at the RMR Criterium on March 8, 2014.

A Guide to Utah’s Pro and Elite Road Racers

Cycling West - May 22, 2014 0

For Optimal Athletic Performance, Minerals are Worth Their Weight in Gold

Cycling West - May 21, 2014 0

Movie Review: The Armstrong Lie is a Fascinating Documentary

Cycling West - May 16, 2014 0

Chris Fraizer commutes in Salt Lake City and rides more than she drives.

Christine Fraizer – From Running to Love of Bicycling

Cycling West - May 15, 2014 0

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Cycling and Lower Back Pain

John Higgins - February 21, 2020 0

Salty & Stupid Cycling Brings Gravel Racing to Wendover

Cycling West - February 20, 2020 0

IMBA Announces Eight New Recipients of Trail Accelerator Grants

Cycling West - February 20, 2020 0

Kryptonite Evolution Series 4 1090 and 1055 Integrated Chain Lock Review

Lisa Hazel - February 19, 2020 0

Outerbike Adds Deer Valley, UT and South Lake Tahoe to Destination...

Steven Sheffield - February 19, 2020 0

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Take Your Training to New Heights in 2020

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Riding the Colorado Rockies — Bikepacking Doesn’t Need to be Expensive

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Morton Takes 2016 Tour of Utah Stage 3 and Overall Lead;...

August 4, 2016

The main contenders hit the top of Guardsman Pass in the 2016 Tour of Utah Stage 6. Photo by Steven Sheffield, flahute.com

Talansky Wins “Queen Stage” for Overall Lead at 2016 Tour of Utah;...

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Team Evergreen to present the Beti Bike Bash in 2020

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