The Road to Recovery from Trauma and Cancer: Dean Lang’s Journey Back to His Bike

The Road to Recovery from Trauma and Cancer: Dean Lang’s Journey Back to His Bike

In 2009, Dean Lang was one of 3 cyclists that I featured in the August 2009 issue of Cycling Utah (http://www.cyclingutah.com/august/August2009counter.html) who completed a solo ride across the United States via the Adventure Cycling Association’s Southern Tier route. Dean did the ride in early 2007 at the age of 60. On June 28th of 2010 Dean had an accidental shooting that shattered his distal femur. Shortly after the start of his rehabilitation, he was diagnosed with prostate cancer. The following conversation discusses Dean’s life before and after that tragic night.

Big Cottonwood Canyon Challenge

Road Biking Utah features a mixture of well-known routes and out-of-the-way rides, some of which even Utah’s most avid cyclists may not know. The Big Cottonwood Canyon Challenge is one of the former types of ride – popular and heavily-ridden.

Navajo Lake Loop Trail

Navajo Lake Loop Trail

Navajo Lake can be found on top of Cedar Mountain about 25 miles east of Cedar City. The lake was formed by a lava flow, of the kind that is typical of the area, that dammed water flow. The lake sits at 9200 feet so bring your lungs.

It’s Never Too Late – or Too Early – to be a Rock Star

It’s Never Too Late – or Too Early – to be a Rock Star

With the exciting growth of the Utah High School Cycling Association, led by director (and Dave’s wife) Lori Harward, we have been more involved with youth cycling in recent months and are now coaching some young and extremely promising riders. At the other end of the spectrum, riders in their late forties and fifties – and beyond – come to us from a variety of backgrounds. Some raced earlier in life and want to get back into it, some are new to the sport, and still others want to take their fitness to the next level, whether to prepare for challenging rides or targeted events.

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