Tips for Cyclocross

By Tyler Wren Fall is one of my favorite times of year- I get time at home here in Utah, a little break from my training regime, and, Cyclocross!! To me, ‘cross is cycling’s most fascinating and technically challenging discipline. It combines fitness, bike handling, cornering, pack riding, running and, of course, dismounting and remounting. […]

Physiological Testing & Endurance Training

Each time we suggest it’s time for a test, many of our athletes cringe and suggest postponing it until they feel better or stronger. Others love the challenge and look forward to it. Regardless, if an athlete wants the most out of structured training, especially if working with a qualified coach, we consider it indispensable.

Three Park City Bike Trails

Three Park City Bike Trails

An up-scale resort town nestled in the mountains 33 miles east of the state capital, Park City, Utah is the home to three world-class ski resorts, the world-famous Sundance Film Festival, hundreds of mouth-watering restaurants, awe-inspiring real estate, and more than 300 miles of scenic bicycle trails designed for beginners, intermediates and advanced cyclists alike.

Cache Valley North Cruise

Cache Valley North Cruise

The Cache Valley North Cruise is arguably the “perfect” cycling loop because of its format: a ride that uses lightly trafficked roads that pass through small settlements, almost at evenly spaced intervals, with a few changes in terrain but no major climbs.

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