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Bicycling fitness, coaching, technique, and health articles.

Youth Triathlons: What to Look for in a Well-run Event and How to Prep & Encourage Young Athletes
Coaching

Youth Triathlons: What to Look for in a Well-run Event and How to Prep & Encourage Young Athletes

Cycling West -
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Drinking Beet Juice? Maybe You Should Start
Health and Nutrition

Drinking Beet Juice? Maybe You Should Start

Wayne Hansen -
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Fuel for the Road: What to Eat During Training and Competition
Coaching

Fuel for the Road: What to Eat During Training and Competition

Katherine Beals -
0
You’ve Had a Concussion, Now What?
Health and Nutrition

You’ve Had a Concussion, Now What?

Wayne Hansen -
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Beetroot Juice Study: University of Utah’s Neuromuscular Function Lab Seeks Volunteer Cyclists
Health and Nutrition

Beetroot Juice Study: University of Utah’s Neuromuscular Function Lab Seeks Volunteer Cyclists

Cycling West -
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Cycling West Cycling Utah Magazine logo
Health and Nutrition

Hydration – A One-stop Nutrition Guide to Choosing Your Beverages… Wisely

Breanne Nalder-Harward, MS, RDN -
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Drinking Beet Juice? Maybe You Should Start
Health and Nutrition

Drinking Beet Juice? Maybe You Should Start

Wayne Hansen -
0
Cycling West Cycling Utah Magazine logo
Health and Nutrition

Fad Diets – How Short-Term Successes May Not Benefit Long-Term Nutrition

Breanne Nalder-Harward, MS, RDN -
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Prevention of Overuse Injuries
Health and Nutrition

Prevention of Overuse Injuries

Wayne Hansen -
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Cycling West - Cycling Utah Magazine logo
April 2014

Study Shows Pre-Ride Stretching Can Result in More Power

Wayne Hansen -
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Fish Oil in place of Ibuprofen for Post Ride Soreness?
Health and Nutrition

Fish Oil in place of Ibuprofen for Post Ride Soreness?

Wayne Hansen -
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Mark Deterline in the Darko Technologies wind tunnel. Photo courtesy Mark Deterline.
Coaching

Opposite of Tunnel Vision: Darko Technologies Sets Sights on Aerodynamics

Mark Deterline -
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Mark Wright competing at Camp Pendleton. Photo: James Wright.
Fitness

Doing It without Overdoing It: Words of Wisdom for Super-Athenas and Ultra-Clydes

Cycling West -
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Can Cyclists Benefit from Vitamin Supplements?
Health and Nutrition

Can Cyclists Benefit from Vitamin Supplements?

Katherine Beals -
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For Optimal Athletic Performance, Minerals are Worth Their Weight in Gold
April 2014

For Optimal Athletic Performance, Minerals are Worth Their Weight in Gold

Katherine Beals -
0
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About Cycling West: Cycling West is a print publication and website that works to grow, connect, and inform the cycling community in Utah, Idaho, Wyoming, Montana, Nevada, N. Arizona, N. California, and Western Colorado. We have a complete calendar of events in the region, and strive to reach cyclists of all types. We distribute approximately 13000-15000 copies each month throughout the region. We also post the issue for digital download. Our mission is to make the world a better place through bicycling. Please join us! Contact us: [email protected]

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