Nuts & Athletes: Love ‘em or leave ‘em?

Nuts & Athletes: Love ‘em or leave ‘em? Athletes commonly have a love-hate relationship with nuts. They love them, but try to stay away from them. “I don't dare keep a jar of cashews in my house. I'd end up eating them all and gaining weight,” complained one rower. Although she knows nuts are healthful and good for her, the over-ruling perception is nuts are “sooooo fattening.”…

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