Category archives for: Coaching

Auto Pilot – One Thousand Intangible Things for Successful Bike Racing

“One thousand Intangible things.” That was the answer I was looking for to describe success on race day. The more you race, pay attention, and surround yourself with successful racers, the quicker you can learn these 1000 things. I often call it “AUTOPILOT.”

Pacelines

Pacelines are a basic element of bicycle riding and racing. It’s been said that you gain about 30% more efficiency/energy savings (give or take depending on wind conditions) by drafting. With that much energy savings it’s easy to see why riders tend to travel in packs rather than by themselves.




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