JCC’s Ride Louder Winter Training Program Launches with New Bikes for 2016

November 15, 2016 – Salt Lake City, Utah – The JCC’s Ride Louder winter cycling program, designed by legendary Utah cyclist Jeff Louder, is underway and runs through March 5, 2017. The program features the new Keiser M3i spin bikes which have power output in watts, Bluetooth wireless technology, the Eddy current magnetic resistance system, and adjustment […]

The Benefits of Goal Setting

The Benefits of Goal Setting

By Eric Yelsa, Ph. D. The Fall is a wonderful time of year. The majority of cycling events have drawn to a close and with the changes of weather comes an opportunity to reinvest interest in other aspects of life. However, the Fall is also an excellent opportunity to reflect on cycling accomplishments of the […]

1 2 3 10