The Single Speed World Championships is equal parts scavenger hunt, alley cat, bar crawl, double dare, rolling pirate ship and heavy metal show. This year’s event was held in Anchorage Alaska from July 18-20, 2014.
Because Idaho offers more amazing backcountry bike touring than anywhere, we knew we could figure out a killer route without too much effort.
The North Las Vegas Century will be held this Saturday, October 18, 2014. The ride will start and finish at the Craig Ranch Regional Park, North Las Vegas, Nevada at 6:15 am. The ride has 100, 62, 25, and 1 mile (family ride options) and will travel around the Las Vegas Valley. The ride benefits […]
Plantar fasciitis is a common painful disorder affecting the heel and underside of the foot. From a bike fitting perspective, proper pedal/cleat setup is important to guard against plantar fasciitis.
The Cache Caribou Classic is a great, summer ride that starts in northern Utah, crosses into southern Idaho, and then returns to Utah. It is an 88.1-mile loop.
Salt Lake City’s 300 South Protected Bike Lane Grand Opening and Discover Broadway Festival to be held on 10-18-2014
The grand opening of the new protected bike lane on 300 S will be held in conjunction with The Discover Broadway Festival this weekend on 300 South (Broadway) in Salt Lake City, Utah this Saturday, October 18, 2014.
SI pain can be experience a couple of different ways, sometimes it is localized in the low back, and others experience sciatic type pain with radiating pain down the leg. Here are a couple of stretches you can try to relieve the pain.