Physiological Testing & Endurance Training

Each time we suggest it’s time for a test, many of our athletes cringe and suggest postponing it until they feel better or stronger. Others love the challenge and look forward to it. Regardless, if an athlete wants the most out of structured training, especially if working with a qualified coach, we consider it indispensable.

Road Respect Tour Kicks off in May

“Road Respect Cars and Bikes Rules to Live By” is a grassroots campaign that aims to educate drivers and cyclists about the rules of the road and also encourage mutual respect so that everyone gets home safely.

Three Park City Bike Trails

Three Park City Bike Trails

An up-scale resort town nestled in the mountains 33 miles east of the state capital, Park City, Utah is the home to three world-class ski resorts, the world-famous Sundance Film Festival, hundreds of mouth-watering restaurants, awe-inspiring real estate, and more than 300 miles of scenic bicycle trails designed for beginners, intermediates and advanced cyclists alike.

Cache Valley North Cruise

Cache Valley North Cruise

The Cache Valley North Cruise is arguably the “perfect” cycling loop because of its format: a ride that uses lightly trafficked roads that pass through small settlements, almost at evenly spaced intervals, with a few changes in terrain but no major climbs.

Mirrors: What You Need to Know

Mirrors: What You Need to Know

The first mirror that I ever had was metal and it curved to fit the back of my hand. Extending from this was a round mirror also encased in metal. Across the palm of my hand was an elastic strap. With a simple flick of my hand and a quick glance, I had a very good view of what was behind me.

Mirror Lake Highway Open As of May 24, 2013

The Mirror Lake Highway (SR 150) from Kamas, Utah to Evanston, Wyoming opened to bicycle and car traffic on Friday, May 24, 2013. The highway opened earlier than usual this year following a light snow year. According to the Heber-Kamas Ranger District, Yellow Pine, Cobblerest, Lower Provo, Shady Dell, Soapstone, Ledgefork, and Smith and Morehouse […]

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