Is Chocolate Milk Really the Best Nutritional Choice for Recovery?

By Katherine Beals, PhD, RD, FACSM, CSSD and Breanne Nalder MS RD Candidate, University of Utah If you watched le Tour de France on the NBC sports network last month you probably saw the Dairy Council’s new commercials for chocolate milk showcasing elite athletes touting the beverage as their preferred post-workout recovery drink. In these […]

The Bicycle Collective Needs Your Help

By Jonathan Morrison Everyone needs a bike, especially those generally “in need”.  Help the Bicycle Collective fill that void by dropping off your used bikes or parts (in any condition) to one of their five Community Bike Shop locations spanning from Ogden to Provo (bicyclecollective.org/en/locations-a-hours). Last year the Bicycle Collective provided over 1000 repaired bicycles […]

City To Host Symposium on Bike Park, Parks, Public Lands

City To Host Symposium on Bike Park, Parks, Public Lands

The Parks & Public Lands Division of Salt Lake City will host a symposium for community members to learn more about current and on-going projects in the City’s Parks, Natural Lands, Urban Forestry and City Cemetery Programs. On Saturday, September 22, 2012, at the City & County Building, City staff will present information and answer questions about the following projects:

Grant Wins 4th Straight Park City Point to Point; Carey Tops Women’s Field

Grant Wins 4th Straight Park City Point to Point; Carey Tops Women’s Field

Early Saturday morning riders were awoken by lightning and heavy rain. Starting at 5 that morning monsoonal rains drenched the bone-dry Park City Point 2 Point racecourse. While the rain and lightning came down, race officials prepared a plan for the day and after a one-hour delay riders were unleashed on the course minus the 11-mile start loop in Round Valley.

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