5 Steps to Progress After A ‘Face-Plant’ Race Performance

The A-Racer’s schedule might provide a transition period post-race for her body and mind to recover, refresh and perhaps shift gears all-together. In this case, the athlete’s level of output could reach intensities knowing that an extensive transition time is on the way. The B-Racer might be racing in the middle of a training block where a recovery period is not immediately following this finish.

Will Cycling Become Part of Everyday Life in the United States?

Will Cycling Become Part of Everyday Life in the United States?

As you watch the Tour de France this summer, take a look on the side of the roads in the middle of the stages out in the countryside. If you ask them about the Tour, most French folk will tell you about their experience having a picnic under a tree beside the Tour route waiting for the day’s stage to pass by while listening to it unfold on the radio.